A way of making you Mentally, Spritually and Physcially sound
NAMASTE FROM SHIVANI POWER YOGA
Focused on Wellness
Welcome to POWER YOGA BY SHIVANI, one of a kind Yoga Studio located in Lucknow. Here, we combine traditional with more modern methodologies to promote marked improvements in your physical and mental well being. Join me at POWER YOGA BY SHIVANI today and experience the positive changes that a bit of mindfulness can make.
ABOUT
I am a certified Yoga Professional and practicing yoga for last 6 years. The foundation of my practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the inter-dependency of all these aspects in your personal health and well being.
BENIFITS OF YOGA
It brings flexibility resulting in transformation of the body. Yoga is a great meditation tool which controls stress and anxiety. It is great immunity booster. Through Yoga one can have a great Quality of life, helps in overcoming chronic pains . improves your sleep quality. So YOGA is one thing that can bring all the happiness and joy to life.
AREA OF EXPERTISE
WEIGHT CONTROL / FAT REDUCTION
Stretching relating to Yoga and through Power Yoga one can get the healthy and fit body. The results one achieve by doing yoga is long lasting.
CURE OF DISEASE
Disease like Blood Pressure, Blood Sugar, Arthritis, etc can be cured and also prevents you to stay away to these diseases.
HEALTHY WORKING OF RESPIRATORY SYSTEM
Through Breathing we can empower our respiratory system, also helps to have a peace of mind.
"The greatest Wealth is Health"
Shivani Power YOGA
CONTACT US
Dr Baijnath Rd, Balda Colony, New Hyderabad, Hasanganj, Lucknow, Uttar Pradesh 226007, India
+91-9621875225
